Description
Focus pads are designed to be lightweight and highly maneuverable, making them an essential tool in boxing and martial arts training. Their compact size allows trainers to move them swiftly in different directions, creating realistic fight scenarios. By changing the pad’s position, height, and angle, coaches can simulate various attacking opportunities, forcing the athlete to respond quickly and accurately. This dynamic training not only sharpens reflexes but also helps fighters learn how to adapt to unpredictable situations inside the ring.
